by antony_coco | Apr 13, 2021 | Pain
Manual workers need maintenance and it is easy to neglect one’s body. Without one’s body there is no work. As an osteopath I use my body every day. It is easy to forget to take care and this morning after a long week I woke with shoulder pain and neck...
by antony_coco | Apr 13, 2021 | Back Pain, Pelvic Pain, Pregnancy
Back Pain and Pelvic Girdle Pain in Pregnancy Back pain and Pelvic Girdle pain PGP aren’t normal part of Pregnancy. Did you know Osteopaths TREAT in PGP in pregnancy? Call Oxspines Osteopathy in Wheatley 07894 151654 and enjoy this time in your life. PGP/SPD describes...
by antony_coco | Apr 13, 2021 | Vertigo
For many people the sensation of spinning is a debilitating condition and not associated with a good night out or a cycle exercise class or as with many teenagers this week Fright night at Thorpe park or sparklers! It is caused by problems in vestibular (balance)...
by antony_coco | Apr 13, 2021 | Exercise
DOG WALKERS NEED REGULAR OSTEOPATHIC CHECKS to continue to be able to walk their dog safely and enjoy these autumn days. This week I have seen three serious dog walking injuries. One squirrel excitement can equal one serious very nasty long-term injury. If you are in...
by antony_coco | Apr 13, 2021 | Exercise
No time for the Gym Mrs Osteopath – Tone at Home! As an osteopath based in Oxford I spend a large amount of my time encouraging and aiding patients to improve their abdominal strength. Good core strength is fundamental to good back health. Reduced tone in the front...
by antony_coco | Apr 13, 2021 | Jaw Pain, Pain
It’s not just backs that can have a slipped disc Often when taking a case history with a patient suffering headache or neck pain I find they have a clicky jaw. It’s not just backs that can have a slipped disc. The jaw joint is called the temporamandibular joint and is...
by antony_coco | Apr 13, 2021 | Practice News
Seen or heard of taping at the Olympics? Alison has now completed her first taping course is very excited about its possibilities in sports injuries, disc and postural problems. When applied properly, ROCKTAPE lifts the skin away from the muscle, which promotes blood...
by antony_coco | Apr 13, 2021 | Neck Pain, Back Pain, Pain
Today I tackle bras! Over the years, you’ve gained weight, lost weight, perhaps had a baby, and begrudgingly endured the effects of gravity. Your body has changed since your teens and early 20s, but has your bra? Every clinic day I see patients in underwear and every...
by antony_coco | Apr 13, 2021 | Pain
Did you know that we at Oxspines Osteopathy specialise in chronic pain? Life can be so very hard if you live with chronic pain. We have a unique multidisciplinary approach to making life bearable and joyous again. Please do share this with your friends. we don’t just...
by antony_coco | Apr 11, 2021 | Headaches
My hands get to the root cause of the headache. Dont let your headache rule your life. Share with any friends who have migraines and jaw or neck issues. They will be so pleased! Life is too short to suffer.
by antony_coco | Apr 11, 2021 | Snoring
Snoring is a very common problem, affecting almost 50% of men and 30% percent of women. It can lead to poor sleep or sleep deprivation, which can heighten your stress response and affect your mental alertness. It also can affect relationships. But what causes snoring?...
by antony_coco | Apr 11, 2021 | Uncategorized
Diaphragmatic breathing is the key to life and health. Do you have neck pain, jaw pain, back pain or suffer stress and anxiety? After three weeks of daily practice as per the video you will feel so much better.
