going South this Christmas??

Christmas time consists of much joy and cheer; from Santa in the North Pole to presents under the tree. For me, includes heading up North to pick up my children coming home for Christmas. Working from home has meant people often work longer, at sub-optimal work...

What is Osteoptahic Manipulation Treatment?

Osteopathic Manipulative Treatment, or OMT, is a set of hands-on techniques used by osteopaths to diagnose, treat, and prevent illness or injury. OMT is sometimes called osteopathic manipulative therapy or osteopathic manipulation.Using  osteopathic manipulation,...

Osteopaths Vs Chiropractors

Many people ask what the difference is between an osteopath and a chiropractor. This article will hopefully help to explain. What does an Osteopath do? An osteopath focuses on the relationship between the musculoskeletal system and overall health. An osteopath will...

What is Osteopathy?

Osteopathy is a treatment form that provides an effective physical manipulation of the body’s muscles and bones to resolve a number of pain and posture issues.  Several studies have shown that osteopathy is an effective approach to reduce pain, improve...
Kinesiotaping now available!

Kinesiotaping now available!

Seen or heard of taping at the Olympics? Alison has now completed her first taping course is very excited about its possibilities in sports injuries, disc and postural problems. When applied properly, ROCKTAPE lifts the skin away from the muscle, which promotes blood...