Neck Pain Oxford
Neck pain is one of the most common problems that we treat at Oxspines Osteopathy, and can be a result of anything from muscle tension to injury or underlying factors such as slipped discs. If you are suffering from any sort of neck pain, then please contact us to arrange an initial consultation.
Causes of Neck Pain
Neck pain can be experienced by people of all ages, and although there are many different causes it is most commonly caused by poor posture, muscle strains or through an injury or trauma. We often see people that spend long periods of time in front of computer screens, and a poor posture can result in the neck muscles becoming stiff, underused and painful.
Factors such as stress, anxiety, tension or awkward sleeping positions can also contribute towards neck pain and trapped nerves in the neck can lead to numbness, tingling or ‘pins and needles’ accompanied by pain in the shoulder, arm or hand.
Neck pain treatments in Oxford
We are experienced in treating all kinds of neck pain, and we have found that most cases can be helped a programme of by osteopathic treatment. As with all of our treatments, we offer a tailored and individual programme, so after an initial consultation to get to the root of the problem we will draw up a plan of care suited to your individual requirements.
We employ a range of techniques aimed at relieving your pain which include cranial techniques, manipulation and positional release. We will also advise you on the best way to prevent your neck pain from reoccurring, including a range of stretching exercises, improving your posture at work or even changing your sleeping conditions to make sure that your mattress is firm enough and that your pillow supports your head.
If you are experiencing any sort of neck pain in Oxford, then please don’t hesitate to get in touch with us to arrange your initial consultation in our Wheatley or Headington clinics. We can also help if you are suffering from other conditions such as back pain or shoulder pain.