Osteopathy and Knee Pain

The knee is one of the most complicated significant joints present in the body, consisting of many structures including cartilage, muscles, bursas, tendons, ligaments, and bones. Any traumatic event and tear over time may cause knee injury, and that requires...
Osteopathy for Manual Workers

Osteopathy for Manual Workers

Manual workers need maintenance and it is easy to neglect one’s body. Without one’s body there is no work. As an osteopath I use my body every day. It is easy to forget to take care and this morning after a long week I woke with shoulder pain and neck...
Are you wearing the right bra?

Are you wearing the right bra?

Today I tackle bras! Over the years, you’ve gained weight, lost weight, perhaps had a baby, and begrudgingly endured the effects of gravity. Your body has changed since your teens and early 20s, but has your bra? Every clinic day I see patients in underwear and every...
Chronic Pain

Chronic Pain

Did you know that we at Oxspines Osteopathy specialise in chronic pain? Life can be so very hard if you live with chronic pain. We have a unique multidisciplinary approach to making life bearable and joyous again. Please do share this with your friends. we don’t just...